Whether you're an elite athlete or just starting out on your fitness journey, The High Intensity Workout can help you improve your fitness and health while fitting into a busy lifestyle.
Just fifteen minutes of High Intensity Workout, three times a week, can drastically improve your fitness level, increase your lower body strength, increase insulin sensitivity by 25% and reduce your body fat by 8%. Read more...
The High Intensity Workout is a Health & Fitness application, developed by SLVI Ltd and released last
This application has a content advisory rating of 4+ (Application contains no objectionable material ). This application has an average rating of based on 0 Votes. This version 1.1 has an average rating of based on 1 Users.
Your device must have atleast 820.8 KB of space to download and install The High Intensity Workout. This application does not have game center . The High Intensity Workout is FREE ($0.00) to download and install on your mobile device
The information and exercises come from the book written by leading scientists in the field of HIW, Dr John Babraj and Dr Ross Lorimer, and have been scientifically tested and proven.